West Virginia’s Best Kept Secret: The Highland Scenic Highway

The Highland Scenic Highway — WV 150 / WV 39-WV 55 — runs 43 miles through the Monongahela National Forest, meandering along the mountain ridges, reaching an elevation of more than 4500 feet. Along the northeastern part of the scenic highway — where it’s more a parkway than a highway. Like its more famous sisters […]

Mysteries of the Hudson Highland State Park: Cornish Ruins Hike

Why are ruins so fascinating? Do we expect to see the ghosts of the people who lived or worked there to suddenly appear? I don’t know the answer to that, but I’m fascinated by ruins. There’s something sad and creepy and symbolic about beautiful places that have been abandoned.  There’s almost a fairytale set of […]

Minnewaska State Park: Rainbow Falls Hike

I rely on AllTrails.com almost as much as I rely on AllRecipes.com. I have no idea whether the two are related. But they’re both great resources!  Lake Minnewaska, one of the parks several “sky lakes” and for which, the state park is named. So during our visit to the Hudson Valley area, I’d planned out […]

Late Fall Hike to Hone Quarry Waterfalls

The out-and-back hike up to the Hone Quarry Falls will take you just approximately 2.5 miles up a mountain, yielding some pretty glimpses of the ridges of mountains on the other side of a small gorge/valley to a pleasant falls area, an ideal area, had we timed it right, for a picnic listening to the […]

Hike to Dark Hollow Falls

IT sounds like an ominous thing, Dark Hollow Falls — there should be a ghost story or something associated with it, but I couldn’t find any mention of ghosts, nor how Dark Hollow Falls got its name, although I could well imagine how shady and dark the falls would be if the leaves still fluttered […]

Kaaterskill Falls in Catskill Park

Kaaterskill Falls is a two-stage waterfall on Spruce Creek in the eastern Catskill Mountains of New York, in the Kaaterskill Wild Forest. Kaaterskill Falls is one of the country’s oldest tourist attractions and has been depicted in many paintings, poems, and books since the 1800s.  The popular hike out to see the falls from Laurel […]

White Rock Falls Hike in the Blue Ridge Mountains

White Rock Falls Hike is a hidden gem of a hike: moderate, 2.5-mile out-and-back, that offers very pretty views, hidden grottos amongst the rhododendron, wading pools, and a series of small water cascades that collectively form White Rock Falls.  It’s located in central Virginia south of Humpback Rocks on the Blue Ridge Parkway at mile […]

History and Wonder at the Natural Bridge

I remember a photo of my grandmother posing, pretending to hold up a rock bridge in Virginia. My grandfather would often tell my grandmother to “pack for cold” or “pack for warm” depending on whatever destination he had in mind. And then they would set off for an adventure. He took my Nana all over […]

Paddling James — A Kayak Adventure on the James River

The James River begins in the Appalachian Mountains and flows 348 miles to the Chesapeake Bay, past Richmond, Williamsburg, and Jamestown — all former or present state capitals of Virginia. It’s been a river vital to the state of Virginia and remains so today. It’s easy to see why. The river is a major recreational […]

PVSP: Hiking the Cascade Falls Trail

Newt enjoyed playing in the stream. A beautiful June Sunday brought us out to a Maryland state park for an afternoon of hiking and exploring the Cascade Falls Trail, which is just a few miles away from my home in the Orange Grove Area of the Patapsco Valley State Park. In the heart of suburban […]

9 Great Hikes for Kids

The MidAtlantic states region offers numerous opportunities for hiking that will intrigue your kids without destroying their will to ever step into a forest again. The point of these daytrips is to have fun (actually, the point of ALL daytrips is to have fun!). Before you head out, though, a little preparation can go a […]

Biking the Lehigh Gorge Rail-Trail

The 26-mile Lehigh Gorge Rail-Trail is a popular rail trail that winds along the Lehigh River between White Haven and Jim Thorpe, PA. A good portion of the trail brings you through the Lehigh Gorge State Park and is notable for its gorgeous mountain and river scenery as well as the numerous tumbling waterfalls. The […]

PVSP: Marriottsville Road to McKeldin Rapids Hike

This hike takes you along the Patapsco River, up some slight elevation gains (nothing strenuous) that offer pretty views of the river below, and then along the river to see the falls and the rapids that come just after the falls. You won’t encounter much solitude — lots of other hikers and quite a few […]

Shinrin-yoku at Scott’s Run Nature Preserve

Forest bathing — essentially just being in the presence of trees — is the practice of taking a short, leisurely visit to a forest for health benefits. The practice originated in Japan where it is called shinrin-yoku (森林浴) in Japanese. The Japanese practice of forest bathing is proven to lower heart rate and blood pressure, […]